I used to overthink every conversation and blame myself whenever something went wrong. My sessions with Nidhi Bhakhri at PraanSetu helped me understand why I reacted the way I did. What I appreciated most was how patiently she listened without making me feel judged. I still have difficult days, but I handle them differently now.

पहले मुझे लगता था कि हर रिश्ते को संभालने की ज़िम्मेदारी सिर्फ़ मेरी है। किसी के नाराज़ होते ही मैं खुद को दोष देने लगती थी। Nidhi Ma'am से बात करके धीरे-धीरे समझ आया कि अपनी boundaries रखना selfish होना नहीं है। सबसे अच्छी बात यह लगी कि उन्होंने कभी अपने decisions मुझ पर नहीं थोपे, बल्कि मुझे खुद चीज़ें समझने में मदद की।

When I first met Nidhi Ma'am, I was confused about certain relationships and kept questioning my own decisions. She never rushed to give me advice or tell me what to do. Instead, our conversations helped me notice patterns I had been ignoring for years. I genuinely appreciate the clarity and perspective I gained through my sessions at PraanSetu.

I had studied psychology for years, but applying those concepts to real conversations was completely different. The case discussions, listening exercises and practical activities helped me understand how much there is to learn beyond definitions and theories. I now observe behaviour with a very different perspective.

Psychology पढ़ते हुए attachment, emotions और family dynamics जैसे topics तो बहुत पढ़े थे, लेकिन उन्हें real-life situations से जोड़ना मुश्किल लगता था। PraanSetu में examples और case discussions से समझ आया कि एक ही behaviour के पीछे कितनी अलग वजहें हो सकती हैं। अब किसी को जल्दी label करने के बजाय पहले context समझने की कोशिश करती हूँ।